Funded places available at the new Anger Management Course

Emerge Therapy of the leading supplier of anger management classes for Leeds / Bradford and the surrounding area. From 2019 we have teamed up with the Workers Education Association (WEA) to offer funded places for those of you on benefits or low waged. 
Run in small groups our anger management programme is run as a psycho-educational group. This means that you will learn practical models to help understand and control your anger.  You will also have the time and space to explore your own anger process and uncover the thinking patterns that may contribute to your anger issues.

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January 2019 dates for our 8 week Courses

We have amazing plans for 2019!

Starting in January we have a number of workshops to help you kick start 2019 with a bang.  Classes include:

Beginners Kundalini Yoga
Beginners Tai Chi
Introduction to Mindfulness
Anger Management
New Year New You – Building confidence and resilience

We will also be introducing more relaxing Fridays like our popular sound meditation evening.

…and of course we are launching our low cost counselling service.

Find yourself at the Hub in 2019. Call us for more information 0113 285 2899 or email us for further information.

The Yoga Room release their first dates

So here are the first dates after the summer break:

September 2nd will be “Lazy Sunday Morning” kick starting the opening of The Yoga Room. 10.30 -12.30 cost £10.00

Tuesday 4th September is Kundalini drop in 7 -8.30pm cost £7.00.  If you wish to make a direct enquiry, contact The Yoga Room on FB  @Theyogaroomdrighlington

New beginnings

Welcome to our new website to introduce Drighlington Health Hub.  We are all really excited for our first opening day on September 1st 2018.  Wish us luck!!