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8 Week Beginners Kundalini Course

January 15 @ 10:00 am - 12:00 pm

Kundalini Yoga, as taught by Yogi Bhajan, is a complete system-using asana, breath, mantra, and mudra to amplify higher states of consciousness. Kundalini Yoga provides a total overhaul for the entire 10 body system in a very short amount of time.

The practice strengthens the nervous system, balances the endocrine system, and stimulates the Kundalini energy coiled at the base of the spine awakening your own heightened consciousness and giving you a greater experience of joy and your own vital energy.

“If you can breathe you can do Kundalini Yoga”

Details

Date:
January 15
Time:
10:00 am - 12:00 pm
Event Category:
Event Tags:
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Venue

Drighlington Health Hub