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8 Week Anger Management Course
January 17 @ 11:00 am - 1:00 pm
Our anger management group programme offers an extremely powerful and cost-effective way to manage your anger and take control of your life.
Run in small groups our anger management programme is run as a psycho-educational group. This means that you will learn practical models to help understand and control your anger. You will also have the time and space to explore your own anger process and uncover the thinking patterns that may contribute to your anger issues.
8 week course starting on Thursday 17th January 2019